.JPG)
After 41 weeks of pregnancy my body still showed no signs of dilation, thinning or beginning the labor process. Since I was attempting a VBAC that is the longest my doctor would allow me to go past my due date. So we scheduled a section and I still held out hope that my body would start labor. As I got ready the morning of my scheduled section I still waited. It wasnt until 30 mins before the procedure started while laying in a hospital bed on an IV drip that reality hit. I wasnt going to go into labor, I would be having major surgery in 30 mins. The fetal monitor they strapped to my belly felt like it was a vice, I started sweating, and got really hot. I looked over at my husband with a shaky voice and said "pray for me". Soon my doctor came in and everything started happening. I kept reminding myself as I was prepped on the table for the spinal block that God was with me, He went before me and was waiting for me, He would comfort me. I felt His presence. Once the spinal took the team moved fast. Justin came in and I could see fear in his eyes. My calm rock looked shaken. He just stared at me with big eyes. I squeezed his hand and said "Talk to me..." I needed to hear something..anything. Our wonderful doctor started making jokes and conversation and after lots of tugging, pulling, and squeezing Justins hand I heard her first cry. I had been waiting
9 months, since we decided to try again after our first loss to hear that cry. Now she is here, healthy, happy and nursing well.
Really I started this blog post because when I was preparing for a section I could not find much information on natural things I could do to aid in the healing process. I've also had several friends ask for a list of what I did so here it is to the best of my foggy/new mom/drugged memory. These are all things I ADDED to the drugs I got from the spinal block, the IV pain meds, the pills in the hospital, the OnQ pump (more on that later), and the pain meds they sent me home with. I believe it helped me get off the meds faster but I didnt do it med free.
I am not a doctor, I dont give medical advice, please consult your doctor before doing anything. (Not that your doctor is the supreme answer giver, but I have do make that statement because this is America and people like to file lawsuits).
Lets start with Arnica Montana. Arnica 30x relieves pain from joint & muscle soreness, bruising, swelling, stiffness, back ache, fatigue and inflammation. We use Arnica gel anytime the kids take a spill so I knew this was one I wanted to take. I dont have a way to know how effective it was but I will say I only bruised inside my belly button, I stopped taking any form of pain meds by 1 week post surgery and I was getting up and down without pain by 1.5 weeks so for $6 a bottle it doesnt hurt to try!
The next thing came from
Modern Alternative Pregnancy Love that website! They made a healing salve for the scar. I know not all of you have access to these things. If you need some let me know and I can give you some of mine.
C-Section Scar Salve Recipe:
- Frankincense essential oil (therapeutic-grade) – This essential oil is well-known for its ability to heal scars. It also helps to reduce stress, which is helpful during the newborn days.
- Coconut oil – This wonderful anti-microbial oil is great for moisturizing the skin and preventing infection with its anti-microbial properties.
- Arnica – Great for healing the skin and soothing inflammation.
- Comfrey leaf – Comfrey promotes fast healing and much-needed pain relief.
- Lavender essential oil (therapeutic-grade) – This a great oil to use for healing and to help ease pain and itching.
- Calendula – This soothing herb is great at reducing inflammation and speeding healing.
I was lucky, my sister had Arnica, Comfery Leaf and Calendula growing in her garden. We made the salve together and added helichrysum (which is a great skin healer). I did have staples with my surgery. So I waited until the staples were removed to start applying it, I know how fast YL oils heal skin and I did not want them healing around the staples). Also if you have steri strips or some type of skin closure strips it will take the sticky out of them (because of the coconut oil). After I started using it my steri strips came of 3 days later but they were ready to come off. Now I continue to apply the salve to the scar every day. The left over salve will be great for future accidents. Also I used this salve in the hospital to remove the sticky patch they place over the IV port in my arm. I know from past experience how painful that thing is when you try to rip it off so remember to take some time of oil to the hospital to help work that patch off! **Edited to say after I was done using it for my scar I started using it on August. She had the worst baby acne plus flaky skin. For a few days it was a face only a momma could love. I slathered her every morning with the salve. Now she has the most beautiful, soft skin**

(this isnt my infographic)
I am sold on Young Living because I know their products are pure. Cheaper isnt better to me when it comes to food or medicine. So I only know about YL essential oils. All others are inferior to me. I used lemongrass in a wide circle around my scar for regeneration/recovery/anti inflammatory. I also used it on my back around the area of the spinal block. A few days I had almost as much pain in my back as I did in my front. I could tell nerves were coming back to life and damage had been done. (its a hot oil so try it on a small area first and dilute if needed)
(not my infographic)
I also used PanAway in a wide circle around my scar when I had the white hot pain and burning. I also used it frequently on my back because of spinal block pain/damage.

I knew from my previous section that the pain meds affected when my milk came in. It took me 5 days for my milk to come in with my first. Then that turned into high jaundice levels, a return to the hospital for 4 days and lots of stress. I was determined to get my milk to come in faster this time. I started taking Gaia after delivery. I took it twice a day. My milk came in by day 2 and I have a great supply. I believe this was crucial in getting my supply to start. It does make your armpits smell like maple syrup. No clue why. But thats better than body odor I guess. Also while she was feeding I took two fingers and rubbed lines from my outer breast towards the nipple. I did this over and over like a massage. I noticed the tingling sensation of letdown once I started this. I also offered every 2 hours for the first week to establish a good supply. Then after that week I let her decide when she was hungry. Also for nipple soreness I used Coconut Oil. I put it on after every feeding. I kept a small container with me everywhere I went. I used disposable breast pads. I have very sensitive skin and I know how long it took me to heal BFing my first time. I know using coconut oil faithfully healed me so much faster. I could never use lanolin. It was like trying to rub tar on super sensitive nipples.
Postpartum depression is a big one for me. I had it so severely with my first. I believe its something you are prone to and something you have to actively fight against. I take 3 things to prevent PPD.
Progessence Plus has so many benefits. We used it to help conceive and its great for balancing the hormones after labor. I take a drop under the tongue twice a day.
A friend gave me
Birth Song Botanicals - Nutured Mother as a gift. I started taking it right after labor. I take a dropper full 2x a day (or 3 if I'm feeling crazy). Here is what their website says:
Think of Nurtured Mother Postpartum Tincture as a friend who is there to support you physically, emotionally, and hormonally as you transition into your new life as a mother. Nurtured Mother Tincture is especially helpful during your first week postpartum. Nurtured Mother Tincture comforts you just after giving birth by softening the harshness of afterbirth cramps, bringing you much-needed relief. It is an astringent, nervine, and nutritive uterine tonic that maintains uterine tone, minimizes postpartum bleeding, and helps your uterus return to its pre-pregnant size.
I noticed while grabbing a pic from their website that they have a "c-section recovery kit" and "c-section antiseptic spray". I will look into those next time around!
(not my infographic)
The third thing in my PPD was placenta encapsulation. Gag now if you will. I dont care. If you've ever felt the crushing weight of PPD, and the mommy guilt for not being "happy enough", and the diarrhea side effects from the depression medication you might try eating your own placenta. My defense is animals in the wild do it, obviously there is a reason for that. Sometimes we should imitate that. I'm blessed to have a sister who is seasoned in the sport of placenta encapsulation. She has the whole set up so she encapsulated for me. If you live close to me you can hire her, if you dont I'm sure you can find one in your area.
While I have my army of 3 to fight PPD I still depend heavily on the Lord. On day 8 post-delivery I was struggling. I had to cry out many times to the Lord begging him to fill my heart with joy. I spent a lot of time in the sunshine too closing my teary eyes facing the sun, soaking up its goodness. I still have my moments, I'm still an emotional mom but today I dont feel crushed, or abandoned or defeated.
I'll speak briefly on my replacement for the Vitamin K shot. I dont care to hear your thoughts on it if you are NOT in support of it, and feel free to skip mine. If you are looking for an alternative to the Vit K shot I would recommend what
Dr. Mercola has to say about Oral Vitamin K . I ordered my oral Vit K from
Birth With Love because they use a base of olive extract instead of vegetable oil.

Now for the OnQ Pump. I decided to do this to try to get off pain meds as soon as possible. It was annoying to have to carry around that little black bag everywhere. I would get up out of bed and forget about it and it would jerk behind me. Then on day 4 Justin noticed blood on the front of my dress. I went to the bathroom and blood was coming out of the port where the catheter entered my body. It was coming at a decent pace. I called L&D and they said clamp it and remove it. We already had instructions on how to remove but it still was gross. It took about 30 mins and Young Living oils to stop the bleeding. I still had plenty of meds left in the pump. 24 hours after I took it out I noticed no pain increase by not having it. My recommendation is to save yourself the money and dont get one. Its inconvenient and I'm not convinced it relieved any pain. Thats just my 2 cents.
Ok this is the longest blog post to date. I need to nurse, eat and refill my water. Feel free to contact me with any questions on the above products. I dont get paid for any endorsements, this is just truly my opinions.